Special Credentials

Carolyn has five years of personal training experience. She has worked with orthopedic post-rehabilitation clients as well as those living with chronic conditions such as arthritis, high blood pressure, COPD, and fibromyalgia. Carolyn also has a passion to help those seeking to make a permanent lifestyle change and live healthy, active and pain free lives.

Carolyn is a certified personal trainer with W.I.T.S. (World Instructor Training Schools) receiving her education and field experience through Midlands Technical College. She is certified in TRX Suspension System Training, YogaFit Level 1, and Les Mills Body Flow Group Fitness.

Her continuing educational credits include Kettlebell Training, Silver Sneakers Programming (Muscle Strength/Range of Motion, Cardio Circuit and Yoga). Carolyn is a member of IDEA Health & Fitness Association.

Learn more about Carolyn

Education

Personal Training Certification
Midlands Technical College

B.S. Elementary Education
Gordon College, Wenham, MA

A.S. Legal Secretary
Albany Business College, Albany, NY

Hobbies

In her free time, Carolyn can be found at her daughter’s activities. Her daughter is a dancer, Color Guard member for South Aiken High School, choir member and recent participant with the Aiken Community Playhouse.

Carolyn’s dream is to complete the Palmetto Trail, biking and hiking across South Carolina.

Best Thing About Working at HealthFit Aiken

“I have had the privilege to work with Sean and Darcy in the past, assisting clients with their pain and health recovery needs. I have experienced their expertise and incredible care through my own shoulder rehabilitation. The entire team is friendly, welcoming and caring.”

Special Credentials

Whitney is ACSM certified in personal training. She is certified in CPR/AED and first aid. Whitney has five years of personal training experience. Her past experience includes working in cardiac rehab for two years as an exercise specialist and working full time as an Exercise Specialist II at McLeod Health and Fitness Center in Florence, SC, for two years. She is level 1 EIM (Exercise is Medicine®) credentialed from the American College of Sports Medicine, which means she can work with populations that are at risk for developing specific chronic diseases such as hypertension.

Learn more about Whitney

Education

Personal Training Certification
American College of Sports Medicine

B.S. Elementary Education
USC Aiken Bachelor of Science in Exercise and Sports Medicine with a concentration in Allied Health

Hobbies

In her free time, Whitney enjoys spending time with her family and reading books. She also enjoys running in 5k races to benefit special causes.

 

Best Thing About Working at HealthFit Aiken

“I would say the company’s overall reputation drew me in. I have heard individuals in the community who have spoken enthusiastically about the atmosphere of friendliness, talent, and professionalism. After beginning working here, I couldn’t agree more. I look forward to being in a place that continually demands excellence while still allowing a healthy and positive work environment.”